I finally created my training scedule for my May 19th marathon. Here goes nothing!

Week	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1	Rest	3 mi	CT	3 mi	Rest	4 mi	3 mi EZ
2	Rest	3 miles	Rest	3 mi	CT or Rest	5 mi	3 mi EZ	mi	km
Jan 16-22	Rest	3 mi	CT	4 mi	CT or Rest	6 mi	3 mi EZ	3	4.828032
Jan 23-29	Rest	3 mi	Rest	4 mi	CT or Rest	4 mi	3 mi EZ	4	6.437376
Jan 30-Feb 5	Rest	4 mi	CT	4 mi	CT or Rest	6 mi	3 mi EZ	5	8.04672
Feb 6-12	Rest	4 mil	CT	4 mi	CT or Rest	8 mi	3 mi EZ	6	9.656064
Feb 13-19	Rest	4 mi	CT	4 mi	CT or Rest	10 mi	3 mi EZ	7	11.26541
Feb 20-26	Rest	4 mi	CT	4 mi	CT or Rest	8 mi	3 mi EZ	8	12.87475
Feb 27-Mar 4	Rest	4 mi	CT	4 mi	CT or Rest	12 mi	Rest	9	14.4841
March5-11	4 mi EZ	4 mi	Rest	4 mi	CT or Rest	10 mi	3 mi EZ	10	16.09344
March 12-18	Rest	4 mi	CT	4 mi	CT or Rest	14 mi	3 mi EZ	11	17.70278
March 19-31	Rest	5 mi	CT	5 mi	CT or Rest	10 mi	3 mi EZ	12	19.31213
March 26-april 1	Rest	4 mi	CT	5 mi	CT or Rest	16 mi	3 mi EZ	13	20.92147
April 2-8	Rest	4 mi	CT	5 mi	CT or Rest	12 mi	3 mi EZ	14	22.53082
April 9-15	Rest	4 mi	CT	5 mi	CT or Rest	18 mi	Rest	15	24.14016
April 16-22	3 mi EZ	5 mi	Rest	6 mi	CT or Rest	12 mi	3 mi EZ	16	25.7495
April 23-29	Rest	4 mi	CT	6 mi	CT or Rest	20 mi	3 mi EZ	17	27.35885
April 30-May 6	Rest	4 mi	CT	4 mi	CT or Rest	12 mi	3 mi EZ	18	28.96819
May 7-13	Rest	3 mi	20 minutes	3 mi	CT or Rest	8 mi	3 mi EZ	19	30.57754
May 14-19	Rest	2 mi	20 minutes	Rest Day	20 minutes	Race Day!	Rest Day!	20	32.18688